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Ask the expert

Ask the Expert

Never Stop Asking Questions!

Aspire to get fit but can't find the right guidance? Don't fret, our experts are here to answer all your questions. All you have to do is follow 2 steps and get guidance from the best in the industry.

01. Choose your expert
  • Fatema Dhoondia

    Certified Lifestyle Coach
  • Mishti Khatri

    Marathon Runner & Performance Trainer
  • Shraddha-Khanna

    Head Nutritionist Exerfit Wellness

Fatema Dhoondia

Certified Lifestyle Coach

Recently adding to her World Records, Fatema now is the proud owner of 4 World Records- 2 in squats, 1 in Deadlift and 1 in the overall total weight lifted. Fatema has been a powerlifter for 2 years and has added to her glory more than 20 medals and 4 Strong Woman trophies.

Truly embodying the #BeMoreDoMore spirit, Fatema, in addition to all these glorious achievements, is also a Gold Medallist in the Bodypower Deadlift Event as well as the Bodypower Benchpress Event in January 2019.

Fatema is a Gold Medallist at the Mutante Raw National Deadlift Event held at Bangalore in March 2019 and Silver Medallist in the Benchpress event. She is a silver medallist in the National Benchpress Competition held in Pune in November 2018 and in the Maharashtra State Benchpress Competition held in Mumbai in October 2018. She is a Gold medallist in the Mumbai suburban district Benchpress event in October 2018.

The multitude of Fatema’s notable achievements truly makes it difficult to make a compact list. But that’s what makes her unstoppable!

Mishti Khatri - exerFIT Wellness

Mishti Khatri

Marathon Runner & Performance Trainer

Mishti has completed her Personal Training certification from the American College of Sports Medicine (ACSM) and Functional Trainer certification from the International Fitness and Aerobic Academy (IFAA) and is currently associated with two prominent fitness related companies - HEAL and Kinetic Living.

Mishti is an avid marathon runner and regularly finishes within the top percentile of women finishers in the races she participates in. She also trains amateur athletes and aspiring marathon runners and is also a kick boxing enthusiast.

Pinky Harwani - exerFIT Wellness

Shradha Khanna

Head Nutritionist Exerfit Wellness

A Fitness enthusiast and professional herself Shradha is an expert Clinical and Sports Nutritionist. She is also a certified diabetes educator and fitness expert having research published in an international journal. A Health and Wellness Columnist in leading magazines and newspapers (vogue, PNB, Mumbai mirror, HT, NDTV, Business world), she is a firm believer of ‘no shortcuts to health’.

She is a postgraduate from Symbiosis International University specializing in Nutrition and Dietetics having 4 years of experience in nutrition counseling for all age groups, sports and fitness nutrition, nutraceuticals, Nutritional analysis of global cuisine, public speaking, lifestyle, and behavioral coaching. She has worked with Celebrity fitness experts, Gyms, Hospitals, NGOs, global nutrition service organizations and various schools and institutes. Shradha also carves specialized nutrition plans for national and international athletes.

In the plethora of diet fads, myths, and food fears, she preaches common sense surrounding food, uncomplicating the art of eating right. She emphasizes on blending the traditional food wisdom with modern science, best reflected by her mantra ‘your body is a reflection of what you eat’ Her knowledge is rooted in the unique experiences she has with her personal clientele from kids, teens, working populations, housewives, disease-prone individuals, athletes, bodybuilders to the elderly population. She believes that our body speaks to us and signals what it needs, one only has to listen carefully.

Her vision is to educate people on the correct nutrition and fitness knowledge so that people are independent to decide what’s best for them in the misleading food, fitness and wellness industry.

02. Fill in the form below